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Tag: MentalHealth

The Mental Health Benefits of Outdoor Activities

May 17, 2024May 17, 2024Reid Macdonald0

Numerous studies show that going outside provides all sorts of health benefits: for example, being around trees and sunlight boosts your immunity, and being outside also helps you fall asleep faster at night. And just walking or even sitting in green places confers multiple benefits – far more than watching video images of vegetation! Below […]

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